Below is a list of helpful mental health care resources and information.

Crisis Resources

Washington Recovery Crisis Line: 1-866-789-1511

National Suicide Hopeline Network: 1-800-442-HOPE (4673)

Crisis Text Line

Trauma & PTSD

Trauma Information and Resources

Traumatic Stress Education and Advocacy

Stages of Recovery

What Causes Dissociation and What it Takes to Heal

Race Based Trauma Healing

Recommended Reading for Complex PTSD

Understanding Importance of Integration

Self-Help for PTSD

Support Resources

Domestic Violence and Sexual Assault Resources

Northwest Network of Bi, Trans, Lesbian, and Gay Survivors of Abuse

Washington Gender Alliance Support Group Bellingham

Washington Gender Alliance Support Group Everett

LGBT National Hotline and Peer Support

Medicare Resources for Mental Health Care

Addiction & Recovery

Live Another Day   (Top rated treatment centers in WA and addiction support for  BIPOC)

Alcoholics Anonymous

Narcotics Anonymous

Refuge Recovery

Smart Recovery

Addiction Center

Substance Abuse & Mental Health Services Administration

Compassion for Addiction

Rehab Spot

Depression, Suicide & Chronic Fatigue

NASD: Understanding Depression

Anxiety & Depression Association

What is Chronic Fatigue Syndrome?

Suicide Awareness Voices of Education

Suicide: Read This First

Note: The above resources are provided for informational purposes only. This sites is not responsible for the content, claims or representations of the listed sites.